L-Carnitine

I was watching Dr. Oz and he was talking about L-Carnitine pills

I went to target and found the Target brand which I don't mind... 

It basically helps support fat metabolism and heart health

-Take one pill two to four times daily preferably with meals

CLA Total Lean Pills

I went to GNC yesterday and I found the CLA pills in the (GNC BRAND) it's a dietary supplement
-Conjugated linoleum acid
-Helps maintain lean muscle mass*
-Enhances your diet and supports your metabolism
-Supports healthy body composition*
**It's Clinically Researched**
I take two soft gel capsules one or twice daily. I usually eat first before taking them.

-What I noticed.....
I noticed that after I eat my food I take two capsules and I can actually feel my food being broken down and digesting faster.